Effect of Gymnastics on the Dynamic Balance of the Jordanian National Team Players

Basheer Alwan, Haitham Alnader, Aziz Rahamnah

Abstract


The aim of this study was to investigate the effect of artistic gymnastics on the dynamic balance of the Jordanian national team female players.
The study sample consisted of (16) female player (6 national team, 10 amateurs), Descriptive method was used for its relevance to the study's objectives, Star Excursion Balance Test was used to measure the dynamic balance in the sample of study. To identify the differences between the two groups T-test for independent groups was used, Results indicated that practicing artistic gymnastics professionally develops the level of dynamic balance in female players, which may be a contributing factor to reduce sport injuries. The study concluded that practicing artistic gymnastics professionally for more than (6) years develops the level of dynamic balance in gymnastics practicing female.

Keywords


Dynamic Balance, Physical Measurements, Artistic Gymnastics, Female.

Refbacks

  • There are currently no refbacks.