The Effect of a Learning Program Using Special Quality Exercises to Improve the Level of Butterfly Swimming Skill Performance

Ali Abuzama

Abstract


The purpose of the study was to evaluate the effect of a learning program using special quality exercises to improve the level of butterfly swimming skill performance. The sample size of the study consisted of 24 male students from the faculty of SportSciencesCollege at Mu'tah University who have no experience in performing the butterfly swimming skill. Randomly they were divided into two groups, the first one is the experimental (12 students) and the other one is the control group (12 students). the experimental group learned butterfly swimming skills by the proposed program and the control group learned the butterfly swimming skills by the traditional program. The results of the study showed that both groups had positive significant effects on improving the level of butterfly swimming skill performance. However, the experimental group was significantly better than the control group on improving the level of butterfly swimming skill performance.

Keywords


Learning Program, Special Quality Exercises, Butterfly Swimming Skill Performance

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